We all have certain areas of the house that irritate us when they are messy. Sometimes we feel that these areas have to be clean and tidy before we can clean any other   more »

The uncontrollable, unpredictable, and chronic nature of Multiple Sclerosis can be a difficult fit in your hectic life. We like to be in control, to know what’s coming next and to react quickly. The fluctuation in symptoms may sometimes make it hard for someone affected by MS   more »

The decision to obtain power mobility equipment by individuals with multiple sclerosis appears to be complicated by factors such as a lack of resources   more »

The decision to obtain power mobility equipment by individuals with multiple sclerosis appears to be complicated by factors such as a lack of resources, as well as family environment and communication, a recent trial suggests. The study authors sought to better understand the reaction of   more »

sometimes it is difficult to get children to clean their rooms and help with housework around the house. Children of all ages need a lot of praise and encouragement to perform these tasks willingly   more »

Clean the floor of your office.

Clean anything on your desk that hasn’t already been cleaned.

Time to clean the left side of your desk.

Clean the right side of your desk.

 

Bedroom Bouncer 4

 

Now that everything under your beds has been stored in bags, pull the bags out.  Vacuum under all the beds in your house.  The next time that you clean under beds it will be much easier with everything stored in boxes or zipper bags.

Bedroom Bouncer 3

 

Now it is time for cleaning under the left side of the bed.  Have a garbage bag handy to toss out garbage and items that haven’t been used for some time.  If you store things under your beds put the small items in a box or a zipper bag. 

Bedroom Bouncer 2

 

Today is a good day for everyone to clean under the right side of the bed.  Have a garbage bag handy to toss out garbage and items that haven’t been used for some time.  If you store things under your beds put the small items in a box or a re-usable closeable bag.  Store larger items in one of those large closeable bags.

 

If you like everyone can work together in each bedroom.  Put on some loud, peppy music, clean, toss, and store. 

 

It is imperative that you encourage the children to clean by playing Tinker Bell and leaving notes of praise, treats, and surprises FOR EVERYTHING.

Bedroom Bouncer 1

 

Have everyone in the house put all clothes away or in the laundry hamper.

Meditation by the numbers

You may feel that you want to meditate but just can't get around to it. Perhaps you feel you always ...   more »