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Monday, June 16
De-stressing -Office Cleaning - Monday:
by
All About MS
on Mon 16 Jun 2008 08:25 AM CST
Monday is for cleaning the right side of your desk and one drawer.
Clean all papers, supplies, more »
Strategies For Stress Management 1 of 2
by
All About MS
on Mon 16 Jun 2008 07:59 AM CST
Table of Content
Physical strategies (what you feel)
Perceptual (what you see)
Cognitive (what you think)
Affective strategies (how you feel)
Skill strategies
Environmental strategies more »
Sunday, June 8
House Cleaning and Placement
by
All About MS
on Sun 08 Jun 2008 10:01 AM CST
Arrange everything in your home and in your personal workspace for your convenience. Place furniture where the best place for you is. Place individual items within each room for your convenience. (i.e. put a box of Kleenex in each room.) It more »
Saturday, April 5
15 Minutes of Madness
by
All About MS
on Sat 05 Apr 2008 10:38 AM CST
We all have certain areas of the house that irritate us when they are messy. Sometimes we feel that these areas have to be clean and tidy before we can clean any other more »
Saturday, March 15
Tips on Coping with MS
by
All About MS
on Sat 15 Mar 2008 06:22 PM CST
The uncontrollable, unpredictable, and chronic nature of Multiple Sclerosis can be a difficult fit in your hectic life. We like to be in control, to know what’s coming next and to react quickly. The fluctuation in symptoms may sometimes make it hard for someone affected by MS more »
Wednesday, March 5
Mobility Devises
by
All About MS
on Wed 05 Mar 2008 01:08 PM CST
The decision to obtain power mobility equipment by individuals with multiple sclerosis appears to be complicated by factors such as a lack of resources more »
Friday, February 15
Power Mobility Devices
by
All About MS
on Fri 15 Feb 2008 07:39 AM CST
The decision to obtain power mobility equipment by individuals with multiple sclerosis appears to be complicated by factors such as a lack of resources, as well as family environment and communication, a recent trial suggests.
The study authors sought to better understand the reaction of more »
Tuesday, February 12
Taking the stress out of your life with your children
by
All About MS
on Tue 12 Feb 2008 01:00 AM CST
sometimes it is difficult to get children to clean their rooms and help with housework around the house. Children of all ages need a lot of praise and encouragement to perform these tasks willingly more »
Monday, February 4
De-stressing - desk - Thursday
by
All About MS
on Mon 04 Feb 2008 12:00 AM CST
Clean the floor of your office. Sunday, February 3
De-stressing - desk- Wednesday
by
All About MS
on Sun 03 Feb 2008 12:00 AM CST
Clean anything on your desk that hasn’t already been cleaned. Saturday, February 2
De-stressing - desk - cleaning - Tuesday
by
All About MS
on Sat 02 Feb 2008 12:00 AM CST
Time to clean the left side of your desk. Friday, February 1
De-stressing - desk- Monday
by
All About MS
on Fri 01 Feb 2008 12:00 AM CST
Clean the right side of your desk. Thursday, January 31
De-stressing Bedroom Bouncer 4 of 4
by
All About MS
on Thu 31 Jan 2008 05:00 AM CST
Bedroom Bouncer 4 Now that everything under your beds has been stored in bags, pull the bags out. Vacuum under all the beds in your house. The next time that you clean under beds it will be much easier with everything stored in boxes or zipper bags. Wednesday, January 30
De-stressing Bedroom Bouncer 3 o 4
by
All About MS
on Wed 30 Jan 2008 07:00 AM CST
Bedroom Bouncer 3 Now it is time for cleaning under the left side of the bed. Have a garbage bag handy to toss out garbage and items that haven’t been used for some time. If you store things under your beds put the small items in a box or a zipper bag. Tuesday, January 29
De-stressing Bedroom Bouncer 2 of 4
by
All About MS
on Tue 29 Jan 2008 06:00 AM CST
Bedroom Bouncer 2 Today is a good day for everyone to clean under the right side of the bed. Have a garbage bag handy to toss out garbage and items that haven’t been used for some time. If you store things under your beds put the small items in a box or a re-usable closeable bag. Store larger items in one of those large closeable bags. If you like everyone can work together in each bedroom. Put on some loud, peppy music, clean, toss, and store. It is imperative that you encourage the children to clean by playing Tinker Bell and leaving notes of praise, treats, and surprises FOR EVERYTHING. |
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