We can transcend anything once we learn to tap into the creative genius inside meditation is the connecting link between mind and body, the finite and the infinite. The key to creating anything in our life is learning to contact the spirit part of our being, the creative genius, the healer, which resides within each and every one of us. The secret is learning the art and discipline of   more »

Several years ago the charity ARMS (Action and Research for Multiple Sclerosis) in its research efforts to find ways of minimising the effects of Multiple Sclerosis, showed that physiotherapy has a vital role to play. The exercise and therapy programme they devised used a   more »