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Multiple Sclerosis Info
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Thursday, January 24
trouble sleeping - avoid nicotine, caffeine, sugar and alcohol
by
multiplesclerosis
on Thu 24 Jan 2008 01:00 AM CST
Caffeine is a stimulant – it will wake you up and make it difficult to get a good night’s sleep. Caffeine is found in coffee, tea, fizzy drinks like cola, and even in chocolate. It is also in some over-the-counter painkillers more »
Wednesday, January 23
Are practical problems getting you down?
by
multiplesclerosis
on Wed 23 Jan 2008 02:00 AM CST
Don’t be hard on yourself! It’s not your fault that you suffer from depression! more »
Sunday, January 20
Help and Healing for People with MS Suffering from Depression
by
multiplesclerosis
on Sun 20 Jan 2008 07:59 AM CST
A LIGHT AT THE END OF THE TUNNEL Help and Healing for People with MS Suffering from Depression In 1999, Montel Williams, popular ... more » |
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