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Multiple Sclerosis Info
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Thursday, March 13
Health and Fitness
by
multiplesclerosis
on Thu 13 Mar 2008 08:57 AM CST
Read about how exercise may improve your problems with fatigue, as well as increase your overall energy level. Check with your doctor or physical therapist about developing an exercise program that’s right for you. more »
Monday, March 3
Walking shoes: Features and fit that keep you moving
by
multiplesclerosis
on Mon 03 Mar 2008 02:33 PM CST
Wearing walking shoes that are comfortable and fit your feet can help prevent injuries such as blisters and calluses. Walking shoes that fit properly can also help you more »
Saturday, March 1
Tai Chi: A Relaxing Way to Help Fight Stress
by
multiplesclerosis
on Sat 01 Mar 2008 06:41 PM CST
for those with multiple sclerosis (MS), finding an appropriate exercise program can be a challenge. Limitations such as weakness, fatigue, and loss of balance may limit your participation in more »
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