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I would appreciate a donation. I spend a lot of time every day in researching for articles and the latest research on MS. When an something is written in medical terminology I translate it into non-medical terms. I can no longer work because of my MS.
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    Main Page  »  symptoms  »  Exercise
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    Thursday, March 13
    View Article  Health and Fitness
    by All About MS on Thu 13 Mar 2008 08:57 AM CST
    Read about how exercise may improve your problems with fatigue, as well as increase your overall energy level. Check with your doctor or physical therapist about developing an exercise program that’s right for you.   more »
    Comments (1)  |  Permanent Link  |  Cosmos
    Monday, March 3
    View Article  Walking shoes: Features and fit that keep you moving
    by All About MS on Mon 03 Mar 2008 02:33 PM CST
    Wearing walking shoes that are comfortable and fit your feet can help prevent injuries such as blisters and calluses. Walking shoes that fit properly can also help you    more »
    Leave Comment  |  Permanent Link  |  Cosmos
    Sunday, March 2
    View Article  EXERCISES FOR MS Section 5 of 7
    by All About MS on Sun 02 Mar 2008 12:00 AM CST
    Kneeling on all fours, weight evenly distributed Hump and hollow your back. As you hump up, lower your head and as you hollow, lift your head up to look ahead of you. Repeat 3-5 times. Exercise 2 Kneeling on all fours, weight   more »
    Leave Comment  |  Permanent Link  |  Cosmos
    Saturday, March 1
    View Article  Tai Chi: A Relaxing Way to Help Fight Stress
    by All About MS on Sat 01 Mar 2008 06:41 PM CST
    for those with multiple sclerosis (MS), finding an appropriate exercise program can be a challenge. Limitations such as weakness, fatigue, and loss of balance may limit your participation in    more »
    Leave Comment  |  Permanent Link  |  Cosmos