Multiple Sclerosis Information
Search
I would appreciate a donation. I spend a lot of time every day in researching for articles and the latest research on MS. When an something is written in medical terminology I translate it into non-medical terms. I can no longer work because of my MS.
Main Page
 Heat
 Pain
 Tremor
 MS
 Photos
 Videos
This Month
April 2009
Sun Mon Tue Wed Thu Fri Sat
1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30

Favorite Links
  • Bonnie Recomends You Buy These Books and DVDS on MS and other Topics.
  • MS Watch
    Month Archive
    June 2009
    April 2009
    June 2008
    April 2008
    March 2008
    		•
    Main Page  »  symptoms  »  Exercise
    « Previous  |  Next »
    Wednesday, April 15
    View Article  Foot Drop Exercises
    by All About MS on Wed 15 Apr 2009 07:53 AM CST
    From a standing position, holding onto the back of a chair. stand with your feet shoulder length apart raise up on your toes – hold to the count of 10 lower down to   more »
    Comments (4)  |  Permanent Link  |  Cosmos
    Wednesday, April 8
    View Article  Living with MS > Exercise
    by All About MS on Wed 08 Apr 2009 07:00 AM CST
    Taking part in regular physical exercise is extremely beneficial to people with MS, whatever your level of ability. Exercise can help with weight control, fatigue management, emotional well being, co-ordination, circulation, bone   more »
    Leave Comment  |  Permanent Link  |  Cosmos