Taking the Stress out Your Life 4
I realize that right now you are spending a lot of time on housework. I promise, after a few weeks of spending 15 minutes in various places of your house your rooms will start to stay cleaner. If your like me after I cleaned my various rooms of accumulated items I was amazed at how much tidier the rooms were. They were much easier to keep clean. I was a slob of a housecleaner. I got fatigued just looking at what I had to do to clean my house.
Breaking it down into little jobs, in little areas made life easier. Knowing that I only had to spend a short time each day cleaning was a relief. I hope it helps you too.
Bonnie
1 Get dressed
2 Wash and brush your teeth, comb your hair
3 Shine your sink
4 Empty the dishwasher
5 Check your calendar
6 Put a load of laundry in
7 At the end of the day write down 3 blessings that you had during the day
8 Evaluate working heights for maintaining good posture and preventing fatigue;
o have various working levels in your different work areas to accommodate various tasks.
o Sit whenever possible while performing tasks.
o Use a tall stool with a back and casters. This will eliminate walking and standing.
9 Today spend 15 minutes, no more, on your living room.
o Put a laundry basket or a box in the middle of the floor.
o Search out anything that does not belong in the living room.
o Look in corners, under the chairs, couches, etc.
o Watch for those elusive items that have been in the living room so long that they look like they belong there.
o Grab them too.
o No more than 15 minutes.
a. Now divide the items in the basket/box up into the locations (including the garbage) that they belong in.
b. Put everything in their proper places.
c. Please finish this before bedtime.
10 Reward yourself for a job well done. Do something for yourself that will make you feel wonderful.
11 At days end write down 3 blessings that you had during the day.
HAVE A GREAT DAY!