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Multiple Sclerosis Info
If you want this blog to continue, than make it financialy viable for Bonnie to continue it. She puts in 2-3 hours a day into this blog, and spends money on it for it's upkeep.
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Monday, February 11
Exercises for: Digestion, plumbing and other internal workings
by
All About MS
on Mon 11 Feb 2008 08:00 PM CST
Lie flat (or with a thin pillow if necessary) with the legs slightly apart and the arms a few inches away from your sides. The legs may be bent if this is more comfortable.
1. Push out all the stomach muscles as far as they will go without arching the more »
Continence Symptoms and Treatments - Urgency and frequency
by
All About MS
on Mon 11 Feb 2008 12:00 AM CST
Normally the bladder expands gently as it fills, sending the brain a message in good time to look for an appropriate time and place for the process of emptying. Then the brain sends two signals: one to the muscles in the more »
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